SUCK IT IN!
A new book written by:
Christine Lynders PT, OCS, CAFS, PCES
with illustrations by: Joseph F. Lynders
Your Virtual Physical Therapist
has an exciting announcement :
LAUNCHING
MARCH 2024!
The Proven Secret to Eliminate LOW BACK PAIN and GET A FLATTER STOMACH
Meet Christine.
Aloha and welcome to Your Virtual Physical Therapist!
I am so excited to share my upcoming book with you. This evidence-based book will teach you the one thing you've been missing to end your low back pain once and for all, regardless of how long you've suffered. This book will teach you the simplest, most effective strategy to stabilize your spine from the inside out. Your transversus abdominis is the missing link! Sign up to be notified when my book is released and learn how to activate YOUR anatomical girdle to be done with back pain forever!
*You may also reference the article I published in the 2019 HSS Journal titled, “The Critical Role of Development of the Transversus Abdominis in the Prevention and Treatment of Low Back Pain.”